Practical therapy tailored to your needs

Services & Appointments

We offer neurodiverse therapy for those navigating ADHD, autism, and other conditions. We also specialize in anxiety and depression therapy that’s practical, real-world, and designed to help you thrive.

Sliding scale rates available! Reach out, and we'll discuss getting you the help you need at a price you can afford.

Complimentary Meet-and-Greet

15-Minute
FREE

Choosing the right therapist is an important decision, and we want you to feel confident in your choice. That's why we offer complimentary meet-and-greet appointments. This initial 15-minute session provides an opportunity to introduce yourself, discuss your concerns, and ask any questions you might have about the counseling process. It's a chance for us to get to know each other and for you to determine if our approach aligns with your needs. This brief but meaningful conversation is a no-pressure way to see if we're the right fit for your journey toward your ideal self!

Book a Complimentary Meeting

50-Minute Counseling Sessions

50-Minute
$135 CAD

50-minute counseling sessions provide a dedicated and confidential space for you to explore your thoughts, feelings, and experiences. Whether you're addressing mental health concerns, navigating neurodiversity, or exploring your identity, these sessions are tailored to meet your specific needs. We will focus on uncovering insights, developing practical strategies, and fostering personal growth. Together, we will work towards enhancing your well-being and empowering you to lead a more fulfilling life.

Book an Appointment

Neurodiverse Therapy

Support for navigating ADHD, autism, and other neurodiverse conditions.

Anxiety & Depression Therapy

Practical, real-world support that helps you manage and overcome.

2SLGBTQ+ Inclusive Therapy

Safe space for 2SLGBTQ+ clients and those in alternative relationships.

Let's embark on this transformative journey together and create a life that truly reflects who you are. We're excited to be a part of your path to growth and fulfillment.
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