My journey to becoming a therapist has been anything but a straight line—more like a piece of abstract art I'd call "Falling Ass-Backwards Into Victory." While my passion for helping others has always been a driving force, the path here has been full of unexpected twists and turns, and I wouldn't have it any other way.
As a queer, nerdy practitioner of ethical non-monogamy, I know firsthand the emotional and psychological toll of being misunderstood. My experiences range from working blue-collar jobs to serving as a union president, giving me a deep understanding of the physical and emotional challenges that come with hard work and the pursuit of a brighter future. Growing up in a cultural environment where seeking help was often stigmatized, I understand the courage it takes to reach out for support.
Outside of my work, I'm a tinkerer at heart. Whether I'm working on my motorcycle, experimenting with my 3D printer, or perfecting my character build in Cyberpunk 2077, I love to embrace the messiness of learning and growing. I often find myself covered in dust, but that's part of the fun and discovery. Just as I tell my clients, stumbling along the way is all part of the journey—and it's through these experiences that we find joy and authenticity, free from the pressures of conforming to societal norms.
In my practice, I aim to create a cozy and inviting space where you can truly be yourself. My sessions are infused with genuine enthusiasm, transparency, and a good dose of humor. My approach is client-centered, tailored to meet your unique needs and experiences. For many of my clients, identity and self-discovery are central themes. I strive to foster an environment where you can explore and embrace your true self without judgment.
Collaboration is at the heart of my approach. I see therapy as a partnership where you are the expert on your life, and I am here to guide and support you. Together, we will work towards your goals, celebrating progress and navigating obstacles along the way. Whether you're on the autism spectrum, living with ADHD, or anywhere else on the 4-dimensional neurodiversity chess board, I'm here to provide support and guidance that not only respects but also celebrates your individuality.
I integrate various therapeutic techniques, including dialectical-behavior therapy (DBT), mindfulness, and trauma-informed practices, to address issues like anxiety, depression, trauma, and relationship challenges. Each session is an opportunity to delve into your experiences, uncover insights, and develop practical skills to enhance your daily life.
My methods are informed by a deep understanding of neurodiversity, allowing me to provide strategies and support that align with your specific challenges and strengths. Together, we'll develop personalized tools to help you navigate everyday life, enhance your well-being, and achieve your goals. I'm a firm believer in speaking honestly with you, so we can see things as they truly are. As a passionate D&D dungeon master, I'm not averse to a little roleplay, channeling my inner theater kid, and the occasional display of my repertoire of voices and acting skills!
I hold a Master's degree in Counselling from City University in Canada. My studies included a strong focus on therapeutic techniques for neurodiverse populations, particularly individuals with ADHD and Autism Spectrum Disorder (ASD), and sexual wellness.
I am a Registered Clinical Counsellor (RCC) in British Columbia. I have also completed specialized training in Trauma-Informed Care, Neurodiversity Affirmative Therapy, and LGBTQ+ inclusive practices.
I am an active member of the British Columbia Association of Clinical Counsellors (BCACC), license number 22059. As such, my services can often be claimed as a medical expense through your insurance provider. I can also provide direct billing to some insurance providers.
With extensive experience in providing online counseling, I have worked with a diverse range of clients, including young professionals and neurodiverse individuals. My practice focuses on supporting clients with ADHD, ASD, and those exploring their gender and sexual identities. Additionally, I am skilled in helping clients navigate issues related to identity, self-esteem, and relationship dynamics.
